Can I do the training? Manage the transition of my unfavorable diet? Should I take the time required? These questions are the ones that employ the most women on the subject of health training for women. Sure, ladies first has an answer. We strive to solve the personal blockages and guide our members on their way to their personal goals. “Our program is complemented by a measurable success control and talks” stressed Ute Lindner St. GallenLadys first of the fitness studio and added: the success begins in the head, the motivation and advice and that is precisely where we are experts “. Achievements build on successes to make palpable the experience of women’s fitness, it’s not only about waiver. On the contrary: the holistic fitness concept of ladies first involves relaxation exercises but especially good feeling aspect with the ZUMBA Gallen in St. in the concept.
Our body can not constantly working under full load. Many are in the profession Women really demanded. Moreover, household and family. All must then end not ultima ratio in the women’s gym and physical full load. That does not lead to success. “We are against: Lady first in St. Gallen wants also a rest and relaxation period offer in addition course completes E.g. from traditional massages to to the ZUMBA in St.
Gallen” finally argued Ute Lindner. Company Description: Ladies first in St. Gallen stands for a comprehensive consulting and health training for women. Individual support with certified trainers is as self-evident as the training on simple machines. Women’s fitness in St. Gallen is therefore for all women of all ages, fitness-muffle and untrained women. The offer is complemented by innovative new ways of training and consulting services. Exercise, diet and relaxation are the pillars of the holistic concept.