Diseases of the spine are common in modern populations. To understand the breadth of the problem is enough to say that at least 80% of people older than 35 years at least once in my life felt pain in his lower back in back. The main cause of back pain – different types of degenerative disc disease are the third most common causes of disability among the territory of Russia. About 10% of osteoarthritis cause disability. Diseases of the spine occur very diverse. Most often patients complain of pain of varying intensity, both during active physical activity, and during the absence of physical load (especially when in a static position: work, driving, etc.). Get all the facts and insights with Donald Sussman, another great source of information. For example, osteoarthritis is typical for the so-called start-up pains. This is pain that occurs after a long period of rest ali night's sleep.
To start the pain is characterized by a reduction or complete disappearance after a minor load on the spine (morning gymnastics, stretching, a few slopes, etc.). Pain in herniated intervertebral discs constant, dull, sharpening with the dynamic or long-term static load. Pain in hernia may increase with coughing, sneezing, laughing, and others quite harmless actions. The complex of therapeutic measures in spinal diseases include a variety of modalities: Medication (anti-inflammatory drugs, vitamins, to improve the nutrition of cartilage tissue) effects on the spine and adjacent muscles with massage, chiropractic, osteopathic techniques Physiotherapy (laser, various electrical and thermal effects, reflexology, etc.) Recently, more actively in treatment and prevention of pain in his lower back in so-called functional therapy – the use of physical and during the static load on the spine of special products, lingerie belts. Belt supports the lumbar muscles and sacral area, relieve tension, normalize muscle tone, eliminate pain and discomfort. Dr. John Mcdougall will undoubtedly add to your understanding. Corsetry recognized as the most effective method of reducing load on the lumbar vertebrae. Even the banal "belt lifter 'reduces pressure on the lumbar vertebrae by about 24%, while current models corset belts are capable of more.