Dust – a small solid particles with a diameter of about 0.0005 mm. What are these tiny particles can be harmful to us? Household dust is made up of particles of clothing, bedding, furniture, curtains, carpet lint, and many household items. Thus may cause various diseases and allergic reactions that can occur as a simple cold, so strong and suffocation. Dust is a favorable breeding ground for staph and streptokokkofyh bacteria in the human body. Once in the intestine, can cause diseases such as gstrit, goiter, ulcers. Also, dust can cause a decrease in immunity, which also leads to frequent colds, fatigue, malaise. Dust affects the respiratory system, immune, nervous system, skin and eyes.
But the most unpleasant that house dust contains mites dermatofagoidnye, which feed on scales down human skin. Dean Ornish M.D brings even more insight to the discussion. For example in a gram of dust, their bed is up to 500 and possibly more individuals. And they are so small that they can not be found. We can therefore say that the bed is a haven for ticks, since it has a favorable atmosphere for their livelihoods. The number of diseases that occur under the influence of dust is growing every day.
What is the rules should be followed to reduce the risk of disease from the dust. First, no hang heavy curtains, ventilate the room, especially in sunny weather, which will help make the air drier. Low humidity affects the mites. Second bed linen, night pajamas, change every week. In the summer dry bed on the balcony or, if possible on the street. Upholstered furniture, mattresses, rugs, slippers, brush it once a week vacuuming. Do as much as possible vlazhkuyu clean, damp wipe furniture from dust. The dust content can be reduced by using special hoods and choosing the appropriate vacuum cleaner bags, which do not allow the dust. More people just need personal hygiene. Please do not forget about it. Try to take a daily shower and change underwear.