White birch-Betula alba L. Birch family – Betulaceae tree 20-25 m tall bark smooth, white, pergamentopodobnaya, with dark lines. Coma rather thin, pyramidal. Leaves triangular-ovate, rhombic-ovate, petiolate. Young leaves are sticky, the old – naked, glistening. Flowers – male form at the end of the branches sway earrings brown, female – earrings thin, straight, green. Fruit – nut with two wings. It flowers in May – June.

Birch grows in the wild and cultivated as an ornamental plant. In the former Soviet Union, there are about 65 species of birches, slightly different from each other. In medicine they are used in equal measure. In dermatology apply birch, birch sap, birch tar. More information is housed here: Dr. Caldwell Esselstyn Jr.. White birch leaves collected in June and July. Click Dean Ornish M.D to learn more. Chemical composition: butyl ether, hyperoside and other flavonoids, ascorbic acid, tannins, triterpene alcohols – folientetrol, folientriol, essential oils, trace element zinc. Action: diuretic, antiseptic, choleretic, antispasmodic, anti-inflammatory, sedative, antihelminthic. Birch leaves are used in Dermatology in the form of infusion (10 grams a leaf in 200 ml of water) in acute eczema with symptoms of soak, neurodermatitis, prurigo, skin ulcers, abrasions, acne vulgaris, psoriasis, and when combined with the pathological process uric acid diathesis, or when in complex pathogenetic treatment should include medication, which has choleretic, diuretic, sedative, anti-anthelminthic and vitamin action.

Birch sap – is not only pleasant but invigorating and therapeutic drink. It includes a calcium, potassium, magnesium, iron and other micronutrients, malic acid, tannins. Sap Time – March-April. Birch sap is very useful in various dermatoses. Apply fresh juice to 1 cup several times a day. Outwardly birch leaves are used for baths with allergic, pruritic dermatoses; lotion with decoction of birch leaves or buds contribute to the healing of wounds. Decoction of birch leaves and buds rubbed into the hair roots with hair loss. Externally a decoction of birch leaves, buds or birch sap has been used successfully for acne vulgaris, in cosmetics – to removing age spots. Birch tar is used topically in the treatment of scabies (as part of an ointment Wilkinson), he is a member of Vishnevsky ointment, at low concentrations – in the treatment of eczema, prurigo, psoriasis (Protivozudtny has an anti-inflammatory effect, promotes the resorption of pathological elements of an eruption). – Medicinal plants in Dermatology


Diseases of the spine are common in modern populations. To understand the breadth of the problem is enough to say that at least 80% of people older than 35 years at least once in my life felt pain in his lower back in back. The main cause of back pain – different types of degenerative disc disease are the third most common causes of disability among the territory of Russia. About 10% of osteoarthritis cause disability. Diseases of the spine occur very diverse. Most often patients complain of pain of varying intensity, both during active physical activity, and during the absence of physical load (especially when in a static position: work, driving, etc.). Get all the facts and insights with Donald Sussman, another great source of information. For example, osteoarthritis is typical for the so-called start-up pains. This is pain that occurs after a long period of rest ali night's sleep.

To start the pain is characterized by a reduction or complete disappearance after a minor load on the spine (morning gymnastics, stretching, a few slopes, etc.). Pain in herniated intervertebral discs constant, dull, sharpening with the dynamic or long-term static load. Pain in hernia may increase with coughing, sneezing, laughing, and others quite harmless actions. The complex of therapeutic measures in spinal diseases include a variety of modalities: Medication (anti-inflammatory drugs, vitamins, to improve the nutrition of cartilage tissue) effects on the spine and adjacent muscles with massage, chiropractic, osteopathic techniques Physiotherapy (laser, various electrical and thermal effects, reflexology, etc.) Recently, more actively in treatment and prevention of pain in his lower back in so-called functional therapy – the use of physical and during the static load on the spine of special products, lingerie belts. Belt supports the lumbar muscles and sacral area, relieve tension, normalize muscle tone, eliminate pain and discomfort. Dr. John Mcdougall will undoubtedly add to your understanding. Corsetry recognized as the most effective method of reducing load on the lumbar vertebrae. Even the banal "belt lifter 'reduces pressure on the lumbar vertebrae by about 24%, while current models corset belts are capable of more.


The stacks and batteries are systems, queatravs of chemical reactions produce energy electric, being that they can serclassificadas for and letters to identify which are the reagents. Existeainda another type of classification, primary where access to the soirreversveis and secondary chemical reactions when the chemical reactions are reversible, ouseja, the stacks and batteries is reloadable. Segundoo Institute of Pesquisas Tecnolgicas (IPT) about 1% of the urban garbage constitudo for urban solid residues I contend toxic elements. Essesresduos is proceeding from fluorescent light bulbs, deinseticidas thermometers, cans, stacks, batteries, cans of ink, among others products that apopulao plays in the garbage, therefore does not know that it is about residues perigososcontendo metals heavy or toxic elements or do not have alternative to paradescartar these residues. The stacks and bateriasapresentam in its composition metals considered dangerous to health human being and surrounding aomeio as mercury, lead, has covered, zinc, cadmium, manganese, eltio nickel. Amongst these metals the ones that present greater risk to the health are the lead, the mercury and the cadmium. The stacks and batteries, quandodescartadas in sanitary lixes or aterros, liberate toxic components quecontaminam the ground, the courses d’ water and the freticos sheets, affecting the flora ea fauna of the surrounding regions and the man, for the alimentary chain. Devidoa its toxic components, the stacks can also affect the quality doproduto gotten in the compostagem of organic garbage.

Moreover, its burning emincineradores also does not consist of good a practical one, therefore its resduostxicos remain in leached ashes and part of them can volatilize, contaminating aatmosfera. Considerandoos negative impacts caused to the environment for the inadequate discarding daspilhas and used batteries and the necessity to discipline the discarding and ogerenciamento ambiently adjusted (collects, reutilizao, recycling, treatment or final disposal) of stacks and used batteries, Resolution n 257/99 of the CONAMA decides in its first article: ‘ ‘ The stacks and batteries that contain emsuas compositions lead, cadmium, mercury and its composites, necessary aofuncionamento of any types of devices, vehicles or systems, oufixos furniture, as well as the eletroeletrnicos products contain that them integrated emsua structure of not replaceable form, after its energy exhaustion, seroentregues for the users to the establishments that commercializes them or to the net deassistncia authorized technique for the respective industries, to repass aosfabricantes or importers, so that these adopt directly, or for half deterceiros, the procedures of reutilizao, recycling, treatment final oudisposio ambiently adequado’ ‘. Credit: Heart Specialist-2011. However, the recycling of stacks and batteries becomes necessary, therefore since today temosque to search a form not to attack the environment, thus developing umaforma sustainable of living.


The survey was carried through by means of the data base BDENF, PERIENF, LILACS and SCIELO to unitermos used, them had been aged, breaking of fmur, fall, osteoporose, emergency, soon aid, traumas. The inclusion criteria had been the articles related with the subject, periodic national, in the Portuguese language and that they have been published in last the ten years. Frequently Dean Ornish M.D has said that publicly. 17 scientific articles and two publications had been used (book), after the carried through reading met some subjects that had been grouped by similarity, analyzed and argued. 5. Connect with other leaders such as Donald Sussman here. ANALYSIS AND QUARREL the analysis and the quarrel occurred from the subjects found in literatures such as: Fall of proper height x osteoporose; Subject 1 – Fall of proper height x osteoporose Oak et al. (2004), they cite that osteoporose is a sistmica illness that promotes the deterioration of the fabric sseo, considers an important question of public health which had the high prevalence, I aggravate it the deformities and incapacities that they provoke in the affected individuals.

It reflects increase of the morbidade and mortality and has as consequncia mainly the breakings of hip and col of fmur. Osteoporose primary unrelated the basic illnesses especially after menopause is provoked by the reduction of estrognio and calcitonina, high remodelling of fast loss and to trabecular; osteoporose senile, provoked for the reduction of the bone formation, low calcitonina, reduction of D3 vitamin and slow loss of the cortical one and to trabecular. (TASHIRO, 2001). The author relates that osteoporose can be related with some endcrinas illnesses, gastrointestinal, reumatolgicas renais, neoplasias and the continuous use of drugs and habits as: alcoholism, tobacco, alimentary deficiency especially in the aged one.